The “Experts” MIGHT Be Waking Up..

“It is clear that we made a major mistake in recommending the increase of carbohydrates load to >40 % of the total caloric intake. This era should come to an end if we seriously want to reduce the obesity and diabetes epidemics.

Such a move may also improve diabetes control and reduce the risk for cardiovascular disease.

Unfortunately, many physicians and dietitians across the nation are still recommending high carbohydrates intake for patients with diabetes, a recommendation that may harm their patients more than benefit them.”

~Osama Hamdy, M.D., Ph.D. Medical Director, Joslin Diabetes Center

But they are still recommending diabetics eat carbs..